Tomato and White Bean Soup with Sausage and Kale. Our partner in public broadcasting: Heat grapeseed oil in a soup or sauce pot over medium heat. Opt out or, 14-ounce can chopped tomatoes, with juice, medium Yukon gold potato (about 6 ounces), diced, A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme, and a Parmesan rind (optional – but it does add flavor; use what you have for this), pound kale, stemmed, washed thoroughly, and chopped or cut in slivers (4 cups chopped). Taste, adjust salt, and add pepper. Packed with veggies and topped with Italian cheese, this soup is sure to be a new lunch or dinner time favorite. Recipe courtesy of The Victory Garden’s Edible Feast, 3 medium tomatoes (cut in half seeded, and diced), 3 cloves fresh garlic (cloves peeled and thinly sliced), 2 cups chopped kale (cut into bite-sized pieces), 2 cups chopped collards (cut into bite-sized pieces), 2 cups chopped mustard (cut into bite-sized pieces). Bring to a boil, add the bouquet garni, cover and simmer 10 to 15 minutes, until the potatoes are just about tender. nutrition-modal. Add broth, crushed and diced tomatoes and bring to a boil. 3. Enjoy with crusty bread. Advance preparation: The soup tastes even better on the second day, and will keep for 4 to 5 days in the refrigerator. Get recipes, tips and NYT special offers delivered straight to your inbox. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Add sliced garlic and "fry" until golden. PBS is a 501(c)(3) not-for-profit organization. In a soup pot, saute the garlic in olive oil until fragrant. I've used small amounts of leftovers as a pasta sauce, adding a little tomato paste to thicken. Stir in the beans and heat through for 5 minutes. You won’t believe how flavorful this pot of soup is until you try it. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add onions to pot and cook until softened, about 5 minutes. Food Home » Recipes » Kale and Tomato Soup. Heat a heavy pot or Dutch oven over medium heat. bpa free, kale smoothie, soup, spicy, tomato. 2. Share options. Stir in the celery, carrots, garlic, and red pepper flakes and cook until the celery just starts to soften, another 3 minutes. Quick One Dish Meals, Some Cooking Required. Add the lentils to a large pot and cover them by 2 inches with water. Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery … Stir to mix together. 2 cups tomato vegetable juice … Serve the soup topped with fresh oregano, if desired. Cook until the kale is wilted, about 10 minutes. All rights reserved. NYT Cooking is a subscription service of The New York Times. Featured in: Add potatoes, diced tomatoes, vegetable broth/stock, water, tomato paste, and tomato sauce to the pot. Add minced garlic and red pepper flakes and cook an additional 1-2 minutes. When hot, add oil, then add onion, carrots, leeks and celery, reduce heat and cook about 4 to 5 minutes, stirring. Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is fragrant. This kale and tomato soup recipe is a hearty soup that brings together the rich flavors of kale and collards and the sweetness of tomatoes. 2 stalks celery, diced. Add the kale, onion, carrots, celery and rosemary and cook and stir for 5 minutes or until the onion is tender-crisp. Tips Ingredient Note: Use Swanson® Beef Broth instead of the chicken broth for a richer flavor. Add the water, tomato paste, oregano, potato, and salt to taste. Transfer the soup to a heavy-duty blender. For the lentils: Remove the outer layers from the head of garlic and cut off about 1/4 inch of the stem end to expose the cloves. Subscribe now for full access. 1 Tbsp canola oil. Tomato Orzo Soup with Kale Heat grapeseed oil in a soup or sauce pot over medium heat. 3-4 links fresh Chorizo or Italian sausage. Add onions to pot and cook until softened, about 5 minutes. Stir in Spiced Red Lentil, Tomato, and Kale Soup. Cook, stirring often, until the vegetables are tender, about 8 minutes. And my husband is not complaining! It freezes well. Using the canned variety cuts the cook time down drastically for this colorful recipe, which takes no more than an hour start to finish. If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. Add the tomato paste … Drain the sausage if desired (up to you and whether or not there is a lot of fat that needs to be drained) and … Make The Soup Base: Return the pan to medium-low heat, add the onion, season with salt and pepper, and cook, stirring occasionally, until golden brown, about 5 to 10 minutes. The information shown is Edamam’s estimate based on available ingredients and preparation. Reduce to … This soup is a breeze to make and it’s a soup … Nutritional Information Sorghum, Kale and White Bean Tomato Soup… Instructions In a large pot, over medium-high heat, saute onion and garlic with 1 tbsp. What makes this white bean and kale soup so good The base of the soup starts with quick-caramelized onions, garlic and earthy herbs, with a few pats of butter thrown in for good … Remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then sir them back into the soup along with the kale, milk, and Manchego. Quick One Dish Meals, Some Cooking Required. … Add sliced garlic and "fry" until golden. After weeks … Food Stylist: Monica Pierini. Add 6 cups of the broth and the kale; simmer for 5-10 minutes until the kale softens and becomes a darker green. 1 pound kale, coursely chopped Preparation Place quinoa, tomatoes, beans, onion, garlic, oregano, basil, rosemary, thyme and bay leaves into a 6-qt slow cooker. All Reviews for Sorghum, Kale and White Bean Tomato Soup - of Reviews. beans, onion,  garlic, oregano, basil, rosemary, thyme and bay leaves into a 6-qt slow cooker. 1 (15-ounce) can black-eyed peas, rinsed, drained . It should not be considered a substitute for a professional nutritionist’s advice. This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins. Think tomato bisque meets Olive Garden's … Among other health benefits, tomatoes are a great source of vitamin C, which helps maintain a healthy immune system. 6 ounces (about 4 cups) kale, ribs and stems removed, coarsely chopped . olive oil until fragrant, about 1 minute. Puree for 2-3 minutes or until the soup … Pingback: Tuscan Tomato Bread Soup - Tuscan Tomato Bean Soup with Kale - Kitchenpedia.co Chris W. — October 30, 2019 @ 7:40 am Reply The ingredients for this beautiful soup … C hickpea Kale Tomato Soup – Comforting, nourishing and flavorful, this chickpea kale tomato soup is perfect for cold nights and the 30-minute vegan dinner of your dreams. A hearty bean soup does not always require hours on the stove. The added kale boosts the nutritional benefits of this comforting soup. Add the Italian Sausage and cook until no longer pink, breaking up into smaller pieces as it cooks. Add the onion, carrots, celery, bay leaf, the head of garlic and a couple of pinches of salt. Advertisement. With canned fire-roasted tomatoes, kale and red pepper flakes, this tomato carrot lentil soup is a true pantry/fridge forage kind of cozy soup that also has a warming, spicy kick. Packed with powerhouse ingredients all bathed in a luscious broth, this kale soup is not only easy to make, but the whole family will love it. Tomato soup is a staple in our kitchen during the cold winter months. Add vegetable stock, tomatoes, and season with salt and pepper. Copyright © 1995 - 2021 Public Broadcasting Service (PBS). Add garlic; cook 1 minute longer. Julia Gartland for The New York Times. Step 1 Cook the pancetta in a 6-quart saucepot over medium-high heat for 2 minutes, stirring occasionally. Sorghum, Kale and White Bean Tomato Soup This hearty sorghum soup is the perfect meal to warm you up on a chilly fall or winter day. So about this soup, it is similar to some of the other tortellini soups I’ve made, like this Spinach Tomato and Garlic Tortellini Soup and this Tuscan Tortellini Soup, but of course this one has plenty of meat. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Serve, sprinkling some Parmesan over each bowl. 1 (14.5-ounce) can diced tomatoes . 1 onion, diced. Add chopped greens and sauté until wilted. 100% vegan and gluten-free – Enjoy! Remove from the heat. by Angela (Oh She Glows) on November 7, 2012. Stir in the tomatoes and juice from the can, add another pinch of salt and cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly. Bring to a simmer and cook for about 10 to 15 minutes. In a Dutch oven, saute onions and potatoes in oil until tender. You can save even more time by tackling some prep while starting to sauté the soup. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. This recipe takes about 25 minutes to prepare, so it s an easy weekday dinner. Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. Stir in vegetable broth and 2 cups water until well combined; 2 … It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Full of Italian sausage, tortellini, tomatoes, kale, and a touch of cream for good measure. For good measure brown, 5-8 minutes, until the vegetables are tender and the kale tomato. Vegetable broth/stock, water, tomato paste to thicken heat through for 5 minutes service ( PBS ) the to... 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